Just the one after work…leads to another and another, a drink to unwind when you get home…and then finish the bottle, binge drinking at the weekend; if you find that you are not completely in control of your drinking and would like to be then I can help you with a Hypnotherapy programme to aid you in stopping drinking altogether, using Hypnosis, Neuro-Linguistic Programming and complementary reading material.
After Hypnotherapy you will feel in control and empowered and be able to enjoy social occasions feeling relaxed.
“Karen, thank you for guiding me into a new way of looking at my life. After 30 years of having a really good buddy called booze, I’m now considering him far worse than a ‘frienemy’, which I never thought possible. Each day, at a time, with the support of your recordings and your recommended book, I see light ahead of me and not darkness. I feel an inner strength I did not expect to have so soon into this process. Now, its time for me to continue my journey and self reflection.
Through the recordings, I’ll feel your remote support along the way. However, I’ll miss our sessions and of course, the comfy chair!”
Chris (42) Hainault
Love and best wishes
Jacky (57) Loughton
“Greetings from Jeddah , Karen . Just thought I’d share that I’ve just tried on a new work skirt I’ve been unable to wear & its been lying in my bag , it’s is now too loose . ????I’m still not my goal weight . But happy in the direction I’m going . Still not drinking I’m about to order new uniform ! ????thanks for the part you play/played X“
Morag (48) Air-hostess Hockley
“Good morning Karen
Just to keep you posted I’m doing so well in myself with the drinking and eating feeling so positive in both areas… You have helped me come a long way my darling I know it’s early days three weeks Monday no drink and it’s truly not a problem I’m amazed along with the rest of my family and friends. When Iv given up before the craving was always there, it just dies not enter my head now.
I seriously can’t thank you enough you will never know the trouble and states Iv got myself into over the years totally ashamed of myself all through drink. Disgraceful behaviour if only I’d found you years ago.
Anyway onwards and upwards.
Enjoy your weekend see you Wednesday I look forward to our sessions I said you would have me for a wile 😂
Jacky (57) Woodford Green
“I’m really pleased as I didn’t think it would work so quickly, I just don’t fancy drinking alcohol any more. It crossed my mind once that I might fancy a beer but then it passed, it has been so easy, thank you very much.”
‘Hi Karen, I am good. I quit drinking, not struggling at all. I am getting better day by day. Eating good….All because of you’
“As you know I came to you to successfully stop smoking last year and more recently to stop drinking, again with brilliant success and I wanted to let you know that I had a check up with the doctor last week and my blood pressure is normal after years of having high blood pressure – I’m so pleased”
“Hi Karen, it has been over a month now since I first came to you, I wasn’t an alcoholic, I never woke up and wanted a drink, for example but I found myself drinking wine far too regularly and sometimes, once I started I couldn’t stop. I would often act in a way I wasn’t happy with and also forgot what I said and did. Now all that has changed, I no longer drink and, better still, I just don’t fancy a drink either. I can go out to social events and it doesn’t bother me that everyone else is slowly getting sloshed! Thank you so much, I feel liberated; I am enjoying a sense of freedom and it is great.”
Jane (not her real name), Chigwell
“I’ve been pretty good since Thursday. Listened to you again last night and have been reading the book. Haven’t had anything to drink, although I have thought about it a lot, part of me wants to, but the thought of actually drinking it makes me feel sick…..it does feel strange not having anything tonight I must admit. However, I went shopping today and didn’t even consider buying myself anything…”
Tracey, Buckhurst Hill
Hypnotherapy £100 per session, payable when booking your appointment
Free initial ‘phone consultation.
Live too far away? I offer Zoom sessions too.