Counselling*

Are you finding things overwhelming, feeling anxious or stuck, unable to move on or just have a general sense of not being happy? Maybe you lack confidence or have a low self-esteem? Sometimes people or events at home, work or school can weigh us down; it could well be events in your childhood that remaining unresolved or perhaps there is no obvious cause. It is possible that you have always had a sense that things just aren’t right, and cannot put your finger on why.

Counselling is a type of talking therapy where I will help you explore your feelings and emotions and support you in getting to the root of the problem and finding your own solutions; sometimes it can be a case of looking at something from a different perspective

Young People

Counselling*

Being a teenager is not always easy with school and peer pressure creating stress and anxiety. Some young people experience a lack of confidence and find GCSEs, AS, A levels and University applications daunting prospects.

For those of you who find it difficult to sit still or simply prefer the outdoors, I also offer counselling outside, called Walk & Talk therapy, have a look at https://karenboxall-hypnotherapy.co.uk/walk-talk-therapy/ for more details.

Counselling £125 per session, payable when booking your appointment

Free initial ‘phone consultation.

*Sessions are conducted within BACP ethical guidelines