Are you finding things overwhelming, feeling anxious or stuck, unable to move on or just have a general sense of not being happy? Maybe you lack confidence or have a low self-esteem? Sometimes people or events at home, work or school can weigh us down or maybe there is no obvious cause.
Counselling is a type of talking therapy where I will help you explore your feelings and emotions and support you in getting to the root of the problem and finding your own solutions; sometimes it can be a case of looking at something from a different perspective
Being a teenager is not always easy with school and peer pressure creating stress and anxiety. Some young people experience a lack of confidence and find GCSEs, AS, A levels and University applications daunting prospects.
Mentoring helps the young person gain confidence and gives them the best chance of achieving their potential, it takes the form of regular sessions, maybe monthly where I help the young person prepare for the approaching demands, aiding them to cultivate a calm, focussed approach ensuring time planning is considered, revision is in hand and life has the right balance. I will help prepare for university applications in good time giving the opportunity for the young person to reach his or her full potential. All of this fosters feelings of confidence and security thus helping the young person to succeed and remain happy.
Counselling or Mentoring £85 per session, payable when booking your appointment
Free initial ‘phone consultation.
*Sessions are conducted within BACP ethical guidelines
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me. Visiting sessions cost £250